Apricot Kernels

Sweet apricot kernels are simply the edible seeds of apricots, a close relative to the almond. They have a sweet, nutty and sometimes tangy flavor. They also provide healthy fats, protein, and iron.The apricot kernels can be eaten raw or ground and sprinkled into curries, soups, cereals and granola. 

Apricot kernels are like most nuts and seeds- very nutritious. In addition, apricot kernels have a powerful almond aroma and can be used in recipes to make marzipan, amaretto cookies, cakes and apricot jam.

Most popular ways to enjoy apricot kernels include: dipping them in honey; grinding and sprinkling them on a sandwich or salad, adding them to blended drink or trail mix.