Bitter Melon Powder

Bitter Melon Powder

Bitter melon fruit is much like cucumber in appearance but has a ridged, bumpy outer texture. While the fruit and leaf are prepared as vegetables in African, Asian, and Caribbean cuisines, bitter melon extracts and powders are taken as dietary supplements and are also used in natural cosmetics.

Common Uses: 

• Used in food and beverages and wellness products.
• Can be mixed into water, smoothies, yogurt, juice, pancakes, or cakes.
• Suitable for health, culinary, and skincare applications.

How to Use? 

• Mix ½–1 teaspoon daily in warm water, preferably on an empty stomach.
• Typical intake ranges from 500 mg to 3 g per day in divided doses.

Best Recipe Pairings: 

• Smoothies or green drinks.
• Yogurt or milk blends.
• Pancakes and baked goods for a nutrition boost.

Serving Size: Common guidance: about 5g per day mixed into beverages or foods.

Scientific/Botanical Name: Momordica charantia L.

Origin: Bitter melon grows in tropical and subtropical regions including Asia, East Africa, the Caribbean, and South America

Allergen Information:  Shares equipment with peanuts, tree nuts, wheat, milk, soy, eggs, & sesame. 

Shipping: We process orders quickly, usually within 1-2 business days. Free standard shipping is available on orders over $79.99 with the promo code FREE79. Delivery typically takes 3-7 business days within the U.S., and you’ll get a tracking number once your order ships. Shipping fees apply to smaller orders or expedited options.

Refund & Return: Returns are accepted within 30 days for unopened, unused items. To start a return, contact our support team with your order details. Returned products must be in original condition to qualify for a refund. Some items, like opened or perishable goods, are not eligible. Refunds are processed after we receive and inspect the return.