NY SPICE SHOP

NYRD-041820-1

Garbanzo Beans

Size

Garbanzo beans (like most legumes) have long been valued for their fiber content. Two cups provide the entire Daily Value! But the research news on garbanzos and fiber has recently taken us one step further by suggesting that the fiber benefits of garbanzo beans may go beyond the fiber benefits of other foods.

In a recent study, two groups of participants received about 28 grams of fiber per day. But the two groups were very different in terms of their food sources for fiber. One group received dietary fiber primarily from garbanzo beans.

The other group obtained dietary fiber from entirely different sources. The garbanzo bean group had better blood fat regulation, including lower levels of LDL-cholesterol, total cholesterol, and triglycerides.

Customer Reviews

Based on 2 reviews
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K
K.E.
Yum

Thanks for leaving us such a wonderful review. We are thrilled that you loved your experience and Garbanzo Beans; NY Spice Shop is definitely happy to read what you wrote. NY Spice Shop puts customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. So thanks for your kind words and we look forward to seeing you again.

M
M.
Great

Dear Madeline,
Thanks for leaving us such a wonderful review. We are thrilled that you loved your experience and Garbanzo beans; NY Spice Shop is definitely happy to read what you wrote. NY Spice Shop puts customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. So thanks for your kind words and we look forward to seeing you again.

Thank you
Sarah

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