Our Sunflower Seeds In Shell is your best choice for a healthy and delicious snack.  Roasted unsalted sunflower seeds in shells are a healthy snack that's low in sugar. They're a tasty way to get a portion of the fiber you need each day. Sunflower seeds are also a good source of protein which makes them an energizing snack. Pack some in your lunch bag or backpack as a pick-me-up snack whenever you're feeling sluggish.

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