This is the world's best spice blend. I use it when making roasted vegetables or vegetable stews (both with some type of legume like french lentils or garbanzo). It never fails to get raves when I serve the vegetables as the main ingredient in a warm salad - my go to summer meal. My guests always say, "people would eat more healthfully if they knew how delicious and flavorful vegetables could be". Thank you NY Spice!