Our Natural Wild Rice is 100% Grade A Black Jumbo, kernel size 3/4” x 1/16”, and cooks consistently every time. Wild rice has an unmistakably nutty flavor and chewy texture. The color contrast and plate appeal make it a favorite among chefs, as does its superior holding time. This native American grain is very healthy, containing 7g protein and 3g fiber, it’s gluten-free, 100% whole grain, Kosher certified, and has a low glycemic index. Cook Time: 50 minutes.