Product Details
Product Details
These are red lentils (masoor daal ) that are still whole (Gota). Lentils are a pulse, which includes beans, chickpeas and other edible seeds of legumes. If you buy split red lentils, their seed coat is removed and the inner part split in half, which makes them cook much faster than if left whole.
Lentils are a mainstay of cooking Asian countries, particularly India. India has the largest number of vegetarians and lentils can be a substitute for meat in supplying the required protein.
Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycemic index (low GI) values and resistant starch content make them suitable for a diabetic diet.
Lentils are a mainstay of cooking Asian countries, particularly India. India has the largest number of vegetarians and lentils can be a substitute for meat in supplying the required protein.
Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycemic index (low GI) values and resistant starch content make them suitable for a diabetic diet.
Shipping & Returns
Shipping & Returns
Shipping: We process orders quickly, usually within 1-2 business days. Free standard shipping is available on orders over $79.99 with the promo code FREE79. Delivery typically takes 3-7 business days within the U.S., and you’ll get a tracking number once your order ships. Shipping fees apply to smaller orders or expedited options.
Refund & Return: Returns are accepted within 30 days for unopened, unused items. To start a return, contact our support team with your order details. Returned products must be in original condition to qualify for a refund. Some items, like opened or perishable goods, are not eligible. Refunds are processed after we receive and inspect the return.
